Brent, Emelia, Jamie and Laura cook off in a challenge in three rounds. Two contestants will compete in each round to cook a dish with the choice of protein and cuisine. For winning the dish of the day, Laura gets to pick her opponent in the first round. In round one, she chose Brent and they face off cooking an Italian fish dish where Laura beat him in the round. In round two, Emelia and Jamie compete in cooking an Indian shellfish dish with the winner of the second round will compete against Laura in the final round to guarantee an automatic pass to next week's Semi-Finals and will be safe from the last elimination round. It was Emelia who won and advanced to round three. She and Laura cook off a Lebanese kangaroo dish but it was Laura who won with the cooking of her kangaroo, granting her the fast pass to semifinals.
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